Friday, November 26, 2010

Free Fitness Ebook: So You’ve Decided To Get In Shape (Again)


Craig Harper is an author and motivational speaker from Melbourne, Australia. He believes that anyone can create amazing change and incredible results in any area of their life in a relatively short period of time, if they are prepared to get a little uncomfortable, see old things in a new way, and open their mind and their heart to a different way of thinking and being.

He is a former “fat-kid” so he understands weight loss first hand. Last week Craig released his free Ebook, “So You’ve Decided To Get In Shape (Again)”, through his website. If you have ever decided to lose weight, get in shape or develop a flat stomach and failed then give this book a try. It might just give you that little bit of psychology and motivation that you need to make a massive change in your life.

In his free ebook Craig discusses:

The First Bit – The Head StuffThe Second Bit – The Exercise StuffThe Third Bit – The Food Stuff

Craig’s book contains powerful common sense suggestions based on his twenty five years of helping people create positive physical change.

To get your copy of the free Ebook all you have to do is subscribe to Craig’s email updates.

Here is the link: So You’ve Decided To Get In Shape (Again)

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 Filed Under: Food, General Health, Weight Loss, motivation     Tags: craig harper, diet, ebook, exercise, Flat Stomach, Food, free ebook, lose weight, motivation, Weight Loss
   


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